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 A woman performs a pilates exercise using a hoop, focusing on balance and core strength

Qualified Pilates teacher in Carshalton Beeches - book your place today

Carshalton Pilates offers women-only Pilates mat classes, one-to-one sessions, and self-renewing day retreats. My qualified Pilates teacher is here to help with class information, timetables, prices, and booking guidance. Contact me today to find the right class or retreat for you. Ladies of all ages, abilities and ethnicities welcome!

Contact Form

Contact

Class Times

Monday: 17:30, 18:30, 19:30

Tuesday: 10:00, 11:00 - 18:00, 19:00, 20:00

Thursday: 10:00, 11:00 - 18:00, 19:00, 20:00

Saturday – Sunday: Closed

Pilates Address

Good Shepherd Church Hall, Queen Marys Avenue,

Carshalton, SM5 4NP

Friday Night Yin Club Address

The Garden Hall, 

Ecolocal Honeywood Walk,

Carshalton, SM5 3NX

Discuss your requirements

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Prices, Terms & Conditions

Classes are purchased in monthly blocks, with generally 4 classes per month, and the cost is £40 a month for one weekly class, payable in advance on the first of every month.

 

You can trial your first class and pay just £10 or £15, depending on the class; payment is to be made 48 hours in advance of the class.

 

I will provide all equipment for your class, and you can stop at any time if it’s not right for you. You must give 1 week's notice to leave the class before the start of the new month or you are liable for the following month's fee.

 

You must complete and sign a prerequisite health form before attending your first class.

 

The classes are suitable for beginners and intermediates, and we sometimes do some advanced work, but I modify and give alternative options based on your ability. I’ll work around any injuries you may haven't  but for bulged/prolapsed discs you need to work with a specialist and I would advise not exercising until you have had treatment. Post-baby, give yourself a good 6 weeks' rest before attending a class! 

 

Specialist Classes (limited to 6 people only) £15/Class* 

 

121s - £55/hr

Timetable:

Monday

17:30 - 18:30 Mat Work

18:30 - 19:30 Mat Work

19:30 - 20:30 Mat Work

 

Tuesday

10:00 - 11:00 Over 60s

11:00 - 12:00 Beginners' Class

18:00 - 19:00 Menopause Class (Limited Spaces)

19:00 - 20:00 Menopause Class (Limited Spaces)

20:00 - 21:00 Menopause Class (Limited Spaces)

 

Wednesday

121s (get in touch for more details)

Thursday

10:00 - 11:00 *Over 60s (limited Spaces)

11:00 - 12:00 *Over 60s (limited Spaces)

18:00 - 19:00 Mat Work

19:00 - 20:00 Mat Work

20:00 - 21:00 Mat Work

 

Friday

Daytime 121s are available (Contact us for more details)

What customers are saying

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